Intermediate Self Care

Connecting with Inner Altar of the Heart

The Inner Altar of the Heart lies at the center of the Inner Temple. This is the Soul’s refuge, a unique expression of ones highest aspiration towards the Divine. It is a place of deep Peace, and establishes the basis for powerful healing techniques taught by the Mediation Corps.

Written version of Connecting with Inner Altar

Audio version of Connecting with Inner Altar

Walking in Grace

Many healing tools of the Council work by invoking the Elohim, conscious Light beings of the. seventh plane. One of the most versatile of these is Grace Elohim, the Silver Ray. She has the effect of effortlessly releasing energies that are either foreign to ones field, or no longer useful.

This technique involves spiraling down through one cell of the body into subspace, then invoking Grace to rise up through every cell of the body.

Written version of Walking in Grace

Audio version of Walking in Grace

Eliminate Ghosting

From June 2023 through December 2024, we will be passing through a continuous Chaos Node. This is a time when a great number of parallel realities are merging into this one. Although the final result is to help us evolve into a unified species, the effects can be confusing.

This is because other versions of oneself, which have split off to explore other experiences, come back to us. This can be quite confusing if they are allowed to persist.

Written version of Eliminate Ghosting

Audio Version of Elininate Ghosting

Calming the Instinctive Center

We live in times of great psychological turmoil, and many of us are overwhelmed with fear, anger, and confusion –– without necessarily knowing why. The more empathic one is, the more upsetting this collective turmoil is. This simple technique, using the Turquoise Ray, allows us to calm our Instinctive Center, bringing us more peace.

Written version of Calming Instinctive Center

Audio version of Calming Instinctive Center

Quad Grid

This is a technique to establish a four-level energy grid, around ones home, workplace, or any other suitable location. It has the effect of eliminating negative energies, fixing positive ones, harmonizing surrounding EM fields, and establishing a protective shield to hold all this in place. It takes about five minutes to execute.

Written version of Quad Grid

Audio version of Quad Grid

Triple Grid

The Triple Grid is a slightly simplified version of the Quad Grid.

Written version of Triple Grid

Audio version of Triple Grid

Personal Protective Grid

The Personal Protective Grid is a version of the Quad, or Triple, Grids, that can be used when moving between gridded spaces.

Written version of Personal Protective Grid

Audio version of Personal Protective Grid

Techniques for Empaths

These techniques are especially helpful to empaths, who tend to absorb the energies of those around them. This can be very disruptive, unless the energies can be released.

Written version of Empath Techniques

Frequency Expulsion Technique

This technique is used to expel all sorts of foreign agents –– bacteria, virus, fungi, mold, and parasites –– from the body. It can be used as a preventative measure, or a response to acute challenges.

Written version of Frequency Expulsion Tech

Audio version of Frequency Expulsion Technique

Ever Expanding Capacity Technique

As one continues to explore 5D Healing, the only limit to its effectiveness is ones own capacity to channel these energies. This technique allows one to continuously expand ones capacity to work with high frequency energies.